All posts by Robert J. Hudson
Why Do I Grind My Teeth When I Sleep?
Everyone grinds their teeth or snores occasionally. But when tooth grinding becomes constant, it indicates deeper problems. Just like snoring, tooth grinding is a symptom of something else. It’s caused
Continue readingHow to Stop Grinding Your Teeth
It is not uncommon for people to grind their teeth due to stress or other causes. While occasional teeth grinding (called bruxism in a medical context) may not necessarily be harmful to the teeth, a repeated
Continue readingThe Best Night Guards for Bruxism
What is Bruxism Bruxism (BRUK-siz-um) is a condition where you grind or clench your teeth. Studies have found a correlation between night-time teeth clenching (sleep bruxism) and snoring. Bruxism is more
Continue readingBruxism Treatment
Grinding teeth — we all do it, to an extent. Sometimes we clench our teeth when we’re focused or annoyed. But many people chronically grind, clench, grit, or gnash their teeth, often for hours in
Continue readingHow to Stop Bruxism (teeth grinding)
Bruxism is a common condition. This condition refers to teeth grinding at night, as well as the gnashing and clenching of teeth. Often, these behaviors occur during sleep although they do also occur during
Continue readingWhat Is Bruxism (nocturnal tooth grinding)?
Sleep Bruxism, also known as nocturnal tooth grinding, is a medical condition in which you clench or grind your teeth while sleeping. Teeth clenching is when you hold your top and bottom teeth together
Continue readingHow Sleep Deprivation Affects Your Health
How Sleep Deprivation Affects Your Health Sleep deprivation is an epidemic in our culture. Careers, kids, elderly parents, financial issues, the state of the world, and countless other factors have made
Continue readingHelp for Anxiety and Sleep Loss
The high-pressured lives we all lead leaves many of us often stressed out, anxious, and unable to get proper sleep at night. Perhaps, we’ve become too caught up in the rat race, we are continually trying
Continue readingSnoreMedic Review
What is the SnoreMedic Mouthpiece? Snoring is caused by constriction of the airway in the throat. During sleep, the tongue and soft palate relax, causing this constriction and producing the vibrations
Continue readingSnoring Surgery Cost and Insurance Answers
Snoring is a problem that plagues millions of individuals all over the world, and while it seems harmless, intensive snoring can increase your risk of serious health problems. While many snorers turn
Continue readingFour Home Remedies for Snoring
Are you a snorer? Do you disturb you or your loved one’s sleep at night? If so, you’re not alone. Thirty percent of people aged thirty years and above suffer from snoring and two-thirds of all partnered
Continue readingHow To Discuss Chronic Snoring With Your Partner?
Chronic snoring is a very personal issue for all parties involved. Just as your partner is embarrassed by the subject, you probably also feel very awkward about bringing it into casual conversation. So,
Continue reading