Travel is something that most of us have to do or want to do at least once in a lifetime, if not more often. At its best, travel is a fun and enjoyable activity that can bring a great deal of happiness and new experiences into one’s life. However, travel can often be difficult and…
Why is the Good Morning Snore Solution not on Amazon? Sleep disorders and disruption due to snoring affect millions of Americans. There are countless products on the market claiming to help with these issues. One popular device that has been known to help with snoring is the Good Morning Snore Solution, which is a tongue…
“Sleep is the golden chain that ties health and our bodies together.” ~ Thomas Dekker A good night’s sleep is the best way to start a day. While many variables influence sleep quality, the pillow may be the most underrated. The right pillow selection can make a significant difference. Here are seven snoring pillows that…
Smartphone apps are one way to monitor and stop snoring for good. After all, many people sleep with their phone next to them on a table, and the technology involved in the apps is more powerful than ever. Knowing more about what times you snore, what point you are at in the sleep cycle, the…
There are many treatment options available to snorers from mouthpieces to nasal strips to surgery. However, there is one piece of technology that you may not have considered that can help you to stop snoring, and that is the Fitbit wearable. These activity tracking devices have been used by fitness enthusiasts to track and monitor…
Every year there are impressive new pieces of technology on display at CES. The convention has a reputation for being the big showcase for companies to unveil their inventions to the world. This year has been no exception, and Nokia has a new device that is promising to help people with snoring issues. Showcased at…
Salt therapy is a rapidly growing holistic treatment for treating respiratory symptoms and even problem skin. There are a variety of ways to manage our allergies, asthma, and other respiratory or skin issues, but in recent years, the inhalation of salt was discovered to have many positives effects on the body. The real question is…
Salt is an essential mineral needed for life. It has also been used for centuries to relieve and cure many ailments. It’s healing abilities help relieve an array of respiratory illnesses such as asthma, allergies, and COPD. History Over 2,000 years ago the ancient Romans and Greeks used salt to treat various types of skin…
Did you know that 30% of people snore? This figure increases as adults get older, and there’s a 2:1 ratio between men and women. While snoring may seem like a minor problem to some, for many, it causes significant issues. In addition to keeping your partner awake at night, your snoring may also link to…
Sleep is important to all of us, and modern Americans do not get enough sleep. Between work, social lives, and children’s activities, far too few of us get a solid eight hours per night. That is true even before we consider sleeping disorders, including heavy snoring and obstructive sleep apnea (OSA). These disorders affect the…
Snoring is a problem for the snorer themselves, as well as anyone else within earshot. Anyone who has lived with, or tried to sleep near, a loudly snoring person knows only too well how annoying and disruptive this condition can be. People who snore tend to get a lot of comments from their loved-ones and…
So, how do they call you? A whistler, a rumbler or the Darth Vader wheezer? Jokes aside. Snoring is no fun. Especially for your bed partner struggling to sleep next to you or a restless roomie behind the wall. One recent study calculated that many of us lose up to three weeks’ sleep per year…