Snoring certainly isn’t the sexiest thing one’s partner can do, but could it be actively making a couple’s sex life worse? A man and his partner would much rather be up all night for something besides blocked nasal passages. But, over the years, laymen and researchers have been searching for a connection between snoring and…
You feel like you are finally about to drift into a pleasant snooze when your partner erupts in a string of never-ending snores, making it difficult to even think about sleeping. Now, you stress about reaching the deep sleep phase before your partner falls asleep so that you can have a better rest. However, if…
Anyone who has traveled for any period of time knows just how enriching and rejuvenating the travel experience can be. Whether you are just driving to another state for the weekend or catching an intercontinental flight for business on the other side of the world, travel is always an exciting experience. Unfortunately, staying healthy on…
Snoring is an unfortunate condition that plagues many of us. Approximately half of all people will snore at some point throughout their lives, with more than a quarter of adult women and upwards of 40 percent of adult men snoring on a nightly basis. Uncontrolled snoring leads to a wide range of undesirable physical, medical,…
Snoring impacts millions of Americans both young and old at one time or another. In fact, according to the American Academy of Otolaryngology-Head and Neck Surgery (2018), 45% of adults snore intermittently compared to 25% that are classified as habitual snorers. Keep in mind this figure doesn’t even factor in the millions of other people…
While snoring isn’t something you do voluntarily, it is something you must take responsibility for. This is especially true if you find yourself sharing sleeping quarters with a group of people who are not likely to appreciate your night noises. Think of situations like being a snorer in a camping shelter, trail shelter, travel hostel,…
According to the National Sleep Foundation, snoring affects roughly 90 million Americans. Perhaps due to the pervasiveness of this affliction, there is no shortage of advice about ways to stop snoring. From juicing to exercises to the myriad medical devices advertised, it seems like there are more answers to snoring today than ever before. If…
Using noise to overcome sleep-disruptive snoring might seem counterproductive. However, there are many examples of ambient sounds canceling out otherwise sleep-depriving and annoying background noises. When you consider that a dripping faucet might keep you awake at night but become unintrusive during the day, the idea of drowning out unwanted snoring seems less far-fetched. White…
Everyone knows a person who snores, whether it is your significant other, a friend, or a relative. Snoring can make a peaceful night’s sleep difficult for many people, and poor sleep can lead to an inability to function well in daily life. However, many people find they snore less in the summer than they do…
Juicing is among the greatest health trends of 2018, and with good reason. With a positive health impact in reducing everything from diabetes to cancer, juicing is good for our bodies in many ways. From a very young age we are taught that eating sufficient fruits and vegetables is essential to human health and wellbeing….
Snoring. It keeps millions of people from getting the restful sleep their body needs, and it affects more than just the snorer. Partners of snorers are also often short on the sleep they need. A shortage of sleep can lead to difficulty concentrating, work accidents, and frustration. Over time, a lack of proper sleep can…
Snoring is an activity often associated with men, but studies have shown that woman make up 40% of snorers. So, while men may be more likely to snore, it’s simply not true that women do not suffer from the same condition. However, it is still a common misconception, and due to this societal bias, snoring…