Snoring can be life-altering in that it disturbs the sleep, and the sleep of those who share a bed with you or even nearby rooms if the walls are thin enough. Snoring can leave you tired, listless, affect your concentration and more. It can also be annoying, irritating and cause the person snoring pain if the…
Smart technology has helped us solve a wide range of problems in recent years, from shopping online to organising our lives and even running a business. A new smart pillow coming onto the market now promises to give you a better night’s sleep and stop you snoring. The ZEEQ Comfort Pillow has been developed via…
Snoring is often looking upon by many as something that’s quite amusing yet also both common and harmless. Many of these people haven’t woken up with an elbow in their side as a partner tries to wake them up or make them change position so that they will “shut up with the snoring already!”. Not…
Yes, you are not alone with your snoring problem. Some 50% of the world’s population snores. And so does the next ten famous people! Shaquille O’Neal Yes, our favourite basketball champ also snores at night. As his partner Nikki “Hoopz” Alexander commented in a video dedicated to sleep apnea problems by Harvard Medical School: “I…
Snoring is a problem to take seriously. It can affect the health and well-being of everyone in the home. One solution to snoring is a continuous positive airway pressure machine (CPAP), but these devices are bulky, expensive, and uncomfortable for many people. Reducing snoring or sleep apnea symptoms with a sleep apnea mouthpiece is the…
Snoring is a problem for the snorer themselves, as well as anyone else within earshot. Anyone who has lived with, or tried to sleep near, a loudly snoring person knows only too well how annoying and disruptive this condition can be. People who snore tend to get a lot of comments from their loved-ones and…
As most chronic snorers understand, there are countless products available to help reduce or eliminate chronic snoring. With everything from disposable nasal strips to anti-snoring pillows to expensive home appliances (such as a CPAP), it’s hard to know where to begin. Stop snoring mouthpieces are one of the more popular choices, but how do you…
There are many solutions to stop or at least lessen your snoring from simply sleeping on your side to actually undergoing surgery. But there may be another way to curb those snoring habits. In fact, there are exercises you can do that may help your chronic snoring. These stop snoring exercises, mainly target the jaw,…
Nearly 45% of normal adults snore at least occasionally and if you are one of the 55% who do not then you probably know someone who does. Snoring often keeps people from getting a good night’s sleep and often affects a bed partner’s sleep as well. Additionally, about 75% of people who snore have obstructive…
Sharing your bed with a snorer can at times be irritating and challenging. They can often prevent you from getting a good night’s sleep and while you can do things such as sleeping with earplugs there are things you can do to stop someone from snoring. Not only is your health at risk, but so…
We tend to consider snoring a nuisance to our bed partners and family members; however, it is important to remember that snoring can be a serious problem. It can even be a sign that you may have sleep apnea. This is a condition where your breathing is interrupted while you are sleeping by partially or…
Your nightly bedtime ritual consists of brushing your teeth, transforming from your work attire into your pajamas, reading an excerpt from your favorite book or watching the international news before you turn off your brain and retire for the evening. Before you pull the blankets back from your side of the bed, you look at…