SnoreRx shipping is available to over 30 countries around the globe. Shipping cost is $9.95 for one device and $14.95 for two. Here are all the countries where shipping is available: Austria Belgium Bulgaria Canada Cyprus Czech Republic Denmark Estonia Finland France Germany Greece Hungary Ireland Italy Latvia Lithuania Luxembourg Malta Netherlands Poland Portugal Romania…
We inherit so much from our parents (and ancestors) including facial structure, hair color, and body type. Even behavior and personality is influenced by our genes. However, our genes are not our destiny—they just influence. For example, a person with a family history of heart conditions is not guaranteed to have a heart condition—but the…
No one can deny that sleep and stress are related– a stressful day can result in difficulty falling asleep, and a poor night’s sleep can cause stress. When snoring enters the picture, the problem is two-fold; it keeps a partner awake and results in two disgruntled people. What many people don’t realize is that snoring…
Sleep apnea is a medical condition that affects hundreds of thousands of people in the United States each year. This condition can lead to serious medical problems. As a result, understanding the symptoms of sleep apnea is necessary for improved quality of life. What is Sleep Apnea? Sleep apnea causes individuals to completely stop breathing…
The answer to this seemingly simple question is a resounding “yes!” We feel awful when we have had a bad night’s sleep. Like proper diet and exercise, good sleep is an important key to our health and well-being. If snoring is disrupting your sleep, read my reviews of SnoreRx or Zyppah. What exactly is sleep?…
Everyone grinds their teeth or snores occasionally. But when tooth grinding becomes constant, it indicates deeper problems. Just like snoring, tooth grinding is a symptom of something else. It’s caused by a variety of factors and can be treated in several different ways. Anxiety Anxiety can lead to many physical repercussions. Anxiety and stress can…
It is not uncommon for people to grind their teeth due to stress or other causes. While occasional teeth grinding (called bruxism in a medical context) may not necessarily be harmful to the teeth, a repeated pattern of bruxism can have negative effects on a person’s overall oral health. If your partner hears the grinding,…
What is Bruxism Bruxism (BRUK-siz-um) is a condition where you grind or clench your teeth. Studies have found a correlation between night-time teeth clenching (sleep bruxism) and snoring. Bruxism is more frequently found in people with an existing sleep disorder such as snoring than in those who do not have an existing disorder. It’s possible…
For habits you can try before any appliance, see our evening and daytime plan for night grinding. Grinding teeth — we all do it, to an extent. Sometimes we clench our teeth when we’re focused or annoyed. But many people chronically grind, clench, grit, or gnash their teeth, often for hours in their sleep. This…
Sleep Bruxism, also known as nocturnal tooth grinding, is a medical condition in which you clench or grind your teeth while sleeping. Teeth clenching is when you hold your top and bottom teeth together tightly, and teeth grinding is when you repeatedly slide your top teeth over your bottom teeth. Unconscious teeth grinding when awake…
How Sleep Deprivation Affects Your Health Sleep deprivation is an epidemic in our culture. Careers, kids, elderly parents, financial issues, the state of the world, and countless other factors have made us a nation of chronically tired people. What many people do not understand is that while sleep deprivation may be caused by stress, it…
The high-pressured lives we all lead leaves many of us often stressed out, anxious, and unable to get proper sleep at night. Perhaps, we’ve become too caught up in the rat race, we are continually trying to stay on top of our busy schedules, and sometimes, it is all just a little too much to…