Chronic snoring is a very personal issue for all parties involved. Just as your partner is embarrassed by the subject, you probably also feel very awkward about bringing it into casual conversation. So, it should go without saying that no matter how grouchy you are feeling (due to sleep deprivation, of course), the topic should…
So many people have come to count snoring as a natural part of sleep, and in most homes, the problem goes ignored for years or even an entire lifetime. Chronic snoring is anything but “normal”, however, and it’s important that you understand how it can impact your partner’s life. Whether the problem is new or…
Snoring can be a big problem for anybody. You can’t just tell your partner to stop snoring since it happens when they’re asleep, but there are other things you can do to solve the problem. Here are a few simple things that might help. Know What Kind of Snorer Your Partner Is First of all,…
The loud breathing noise from the upper airways, caused because of disruption in the breathing rhythm while you’re fast asleep, is referred to as snoring. If looked at closely, you’ll see that snoring in adults is often a result of several different causes. On a broader level, it is a result of inadequate airflow inside…
We’ve explained before that the percentage of adults who snore increases with age, jumping up from 41.5% of the total population to 43.75% of the middle-aged adult population. It is also said that men, specifically, will only begin to snore in their late 20’s and 30’s, with the problem intensifying significantly after 50 years of…
Nobody wants to cuddle up next to someone who is sawing logs all night; but those who have a problem with snoring need love too. Aside from undergoing invasive surgical procedures there are simpler ways to remedy the snoring problem. For thousands of years people have been using herbs to maintain their health, cure common…
Need a life-hack to fix your snoring problem? As it turns out, snoring can sometimes be a simple fix – if you know what to try! In this blog post, we’re going to share 5 nifty snoring life-hacks that just might give you the edge you need to solve the problem – for good! 1# Use…
It’s been a long, busy day, and the scratchy, raw throat you’ve developed doesn’t help. A good night’s sleep will help, right? It might, but there’s also a chance that your sore throat will lead to disruptive snoring. I know that when you don’t feel well, what you want more than anything is to get…
Snoring can be life-altering in that it disturbs the sleep, and the sleep of those who share a bed with you or even nearby rooms if the walls are thin enough. Snoring can leave you tired, listless, affect your concentration and more. It can also be annoying, irritating and cause the person snoring pain if the…
Smart technology has helped us solve a wide range of problems in recent years, from shopping online to organising our lives and even running a business. A new smart pillow coming onto the market now promises to give you a better night’s sleep and stop you snoring. The ZEEQ Comfort Pillow has been developed via…
Snoring is often looking upon by many as something that’s quite amusing yet also both common and harmless. Many of these people haven’t woken up with an elbow in their side as a partner tries to wake them up or make them change position so that they will “shut up with the snoring already!”. Not…
Yes, you are not alone with your snoring problem. Some 50% of the world’s population snores. And so does the next ten famous people! Shaquille O’Neal Yes, our favourite basketball champ also snores at night. As his partner Nikki “Hoopz” Alexander commented in a video dedicated to sleep apnea problems by Harvard Medical School: “I…