All posts by Robert J. Hudson
What Is Snorelax and How Does It Work to Stop Snoring?
Snoring impacts millions of Americans both young and old at one time or another. In fact, according to the American Academy of Otolaryngology-Head and Neck Surgery (2018), 45% of adults snore intermittently
Continue readingHow to Stop Snoring When You Go Camping
While snoring isn’t something you do voluntarily, it is something you must take responsibility for. This is especially true if you find yourself sharing sleeping quarters with a group of people who
Continue reading5 Health Problems Linked to a Lack of Sleep
We all have sleepless nights, whether caused by drinking too much coffee late in the day, worrying about work, fretting about finances, or any number of other reasons. The next day, we might feel tired,
Continue readingThe Effect of Air Pollution on Sleep Health
Sleep health is considered by modern health experts and physicians to be a barometer of overall physical and mental health. If your sleep is poor quality, frequently interrupted, or plagued by snoring,
Continue readingAre you a Candidate for a Home Sleep Study?
Snoring is a common condition affecting a large portion of the population. Unfortunately, many do not seek treatment for their snoring putting a strain on their quality of sleep and relationships. Snoring Commonly
Continue readingWhy You Need a Coblation Tonsillectomy to Stop Snoring
According to the National Sleep Foundation, snoring affects roughly 90 million Americans. Perhaps due to the pervasiveness of this affliction, there is no shortage of advice about ways to stop snoring. From
Continue readingHow Snoring Is Impacting Your Workout
Snoring is one of the most common sleep complaints doctors hear. It’s bothersome to your sleep partner, it can leave you with a dry mouth and a sore throat, and it can affect your levels of restful
Continue reading8 Ways to Turn Off Your Brain So You Can Sleep at Night
Sleep is one of the most important things your body needs, yet sometimes it is a struggle to get that necessary rest. You toss and turn, try counting sheep, or watch a boring movie, but nothing seems to
Continue reading4 Best White Noise Machines to Block Snoring
Using noise to overcome sleep-disruptive snoring might seem counterproductive. However, there are many examples of ambient sounds canceling out otherwise sleep-depriving and annoying background noises.
Continue reading5 Reasons You Snore Less in the Summer
Everyone knows a person who snores, whether it is your significant other, a friend, or a relative. Snoring can make a peaceful night’s sleep difficult for many people, and poor sleep can lead to
Continue readingStart Juicing, Stop Snoring!
Juicing is among the greatest health trends of 2018, and with good reason. With a positive health impact in reducing everything from diabetes to cancer, juicing is good for our bodies in many ways. From
Continue readingCan A Humidifier Help Snoring?
Snoring. It keeps millions of people from getting the restful sleep their body needs, and it affects more than just the snorer. Partners of snorers are also often short on the sleep they need. A shortage
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