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Category Archives for Better Sleep
Sleeping Habits Can Affect Weight Loss
Many people may wonder about the interrelationship between their health and sleep. For example, is insomnia related to an inability to lose weight, and is weight related to snoring? How Snoring Affects
Continue readingCES 2018: Nokia Sleep Helps You Combat Snoring
Every year there are impressive new pieces of technology on display at CES. The convention has a reputation for being the big showcase for companies to unveil their inventions to the world. This year has
Continue readingSoundOff Earplugs Review for Snoring
SoundOff Earplugs Review There’s nothing worse than having your peaceful slumber interrupted by the deafening rumble of a snorer. You can ask the snorer to roll over, or use a special pillow, or
Continue readingNew Solutions For Sleep Paralysis
What Is Sleep Paralysis? Sleep paralysis is a terrifying condition in which sufferers report feeling as though they are awake, but are unable to speak or move their limbs. This issue is often accompanied
Continue readingHelp For Chronic Insomnia
Insomnia is a sleep disorder in which sufferers have trouble falling asleep, or difficulty staying asleep. It is something that most people experience at least once in their lives. This experience is
Continue readingNot Able To Sleep? Try These Solutions
Unable to sleep? Don’t panic! The more you try to go to sleep, the harder it becomes. Instead just enjoy the rest, the comfortable bed, and the fact you do not have to do anything for a few hours. Just
Continue readingIs Sleeping Important?
The answer to this seemingly simple question is a resounding “yes!” We feel awful when we have had a bad night’s sleep. Like proper diet and exercise, good sleep is an important
Continue readingHow Sleep Deprivation Affects Your Health
How Sleep Deprivation Affects Your Health Sleep deprivation is an epidemic in our culture. Careers, kids, elderly parents, financial issues, the state of the world, and countless other factors have made
Continue readingHelp for Anxiety and Sleep Loss
The high-pressured lives we all lead leaves many of us often stressed out, anxious, and unable to get proper sleep at night. Perhaps, we’ve become too caught up in the rat race, we are continually
Continue readingRealise The Power Of Sleep Before It’s Too Late!
Many of us wonder what difference can an extra hour of sleep make in our lives?! If you carry out some research, you’ll discover, quite a lot. Scientific studies have revealed that the gap between
Continue readingWhat You Need to Know About Falling Asleep While Listening to Music
When it comes to falling asleep while listening to music, there are opinions that span the entire spectrum of belief. While some argue that falling asleep while listening to music can help you fall asleep
Continue readingOversleeping? Why Too Much Sleep is Actually Bad For You!
For the most part, average people tend to understand the value of a good night’s rest; but some folks never quite consider the side effects of oversleeping. In reality, sleeping too much could
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